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Ladies boxing & kickboxing in Dubai, coached by women.
Women-only boxing and kickboxing with our female coaches, Shima and Syrine: private 1-on-1 or small-group sessions at home, in your building gym, at a partner gym or outdoors.
Ladies boxing & kickboxing in Dubai
Plenty of women in Dubai want to box, and plenty of them do not want to do it in a crowded, mostly male gym. Ladies boxing and kickboxing at Being Fit solves that: female coaches, private or small-group sessions, and a location you choose, from your living room to a quiet building gym.
Our coaches are Shima and Syrine. Shima specialises in kickboxing, cardio conditioning and self-defence; Syrine is a personal trainer and martial arts coach specialising in boxing and kickboxing. Both tailor sessions to your level, so beginners learn proper technique and experienced boxers get pushed.
The benefits are the reason most women stay: a high-calorie-burn workout, stress relief, better coordination and speed, and confidence that shows outside the session too. Women who cover can train in full comfort at home or in a private setting.
What a session includes
- Boxing and kickboxing technique
- Pad work and combinations
- Cardio conditioning and fat-burning rounds
- Strength and agility training
- Self-defence skills
Where you can train
- At home, in complete privacy
- In your building or community gym
- At a partner gym in Dubai
- Outdoors in the cooler months, early or after sunset
Train with friends
- Small group sessions with friends, sisters or neighbours
- Couples, friends and family packages at discounted prices
- Women's self-defence sessions as an add-on
Packages and your free trial
Your first session is a free trial. Tell us your level and goals on WhatsApp and we will recommend the right plan; see packages for our monthly coaching options. Not sure what fits? Take the 60-second quiz.
Who coaches ladies boxing and kickboxing.
ShimaKickboxing CoachKickboxing, cardio conditioning and self-defence, for clients of all levels.
SyrinePersonal Trainer · Boxing · KickboxingPersonal trainer and martial arts coach specialising in fitness, boxing and kickboxing.
Part of a Health & Fitness professional-led team of six specialist coaches, led by Gawhar Ahmad, licensed pharmacist and head coach. Meet the coaches
Ladies boxing & kickboxing: questions.
Do you have female boxing coaches in Dubai?
Yes. Shima and Syrine, our boxing and kickboxing coaches, are both women.
Can I do ladies-only kickboxing at home?
Yes. Private 1-on-1 kickboxing and boxing sessions are available at your home, in your building gym, at a partner gym or outdoors.
I am a complete beginner. Can I join?
Yes. Whatever your level, sessions are tailored to you, starting with stance, guard and basic combinations.
Can I train with my friends?
Yes. Small group sessions are available, and couples, friends and family packages come at discounted prices.
Is boxing good for weight loss?
It is a high-calorie-burn workout, and with a customised nutrition plan it supports steady fat loss.
Keep exploring.
Specialist coaching
Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.
