Massage at home near Dubai Media City, after the screen day ends.

Massage at home in Dubai Media City & Dubai Internet City

A day in Dubai Media City often ends with stiff shoulders, a tight neck and a lower back that has had enough of the office chair. Driving to a spa after that, through Sheikh Zayed Road traffic, rarely feels relaxing. A massage at home is simpler: you get back to your apartment, the therapist arrives at the agreed time and the hour is yours.

The service is a one-hour massage therapy session at your home, which can be booked on its own or alongside a training plan. Clients who train with us often choose the evening after a hard session, while others book at the end of a launch week or after a run of late nights.

This page describes the one-hour home session only. We do not list therapist names or massage styles here; availability and details are confirmed on WhatsApp.

How a home visit near Media City works

• Your apartment nearby: A bedroom or living room, whichever is calmer.
• Building access: Visitor and parking rules agreed before the visit.
• Evenings after work: The usual window for Media City and Internet City staff.
• Weekends: A slower session after a demanding week.

Why Media City professionals book

• Neck and shoulder tension from laptop and camera work
• Lower-back stiffness after long days in the chair
• Recovery between boxing, strength or Pilates sessions
• Switching off after a deadline week
• Stiffness after business travel

Good to know in Dubai Media City

• WhatsApp 0585722691 with your building name and two evening windows.
• If you train with one of our coaches, recovery can be planned into the week.
• You will find the session price below, under Price and booking.

Recovery for screen-heavy weeks

Desk work loads the same muscles every day: the neck leans forward, the shoulders round and the hips stay bent for hours. Training and stretching help, and a regular massage evening adds another layer of recovery. The aim is simple: fewer stiff evenings and better sleep through busy months.

If you are building a fuller plan, the Dubai Media City home and female personal trainer pages show how training, nutrition and recovery fit together.

Price and booking

Massage at home is AED 400 per 60-minute session. Book a single session whenever you need it, or add it alongside a training plan; see massage therapy for details and packages for monthly coaching. Not sure what fits? Take the 60-second quiz.