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Home personal trainer on Palm Jumeirah, your villa is the gym.
One-to-one personal training at your villa or apartment on Palm Jumeirah, in your home gym, garden or residence gym, with a customised nutrition plan.
Home personal trainer on Palm Jumeirah
On Palm Jumeirah, getting to a gym can take longer than the workout. Home personal training removes that: your coach arrives at your villa on the fronds or your apartment on the trunk, sets up in your home gym, garden or living room, and you train.
You do not need a full home gym. A clear space is enough for effective strength, conditioning and mobility work, and if you do have equipment, we build the programme around it.
Programmes are 100% customised to your goals, fitness level, lifestyle and medical considerations, after a free trial and assessment. Our founder, Gawhar Ahmad, is a licensed pharmacist, so your medicines and health conditions are part of the plan.
Where we train you at home
- Your home gym: We build the programme around the equipment you have.
- Garden or terrace: Outdoor sessions in the cooler months, early or after sunset.
- Living room: Bodyweight, conditioning and mobility work in a small space.
- Residence gym: For apartment residents; we help with approval if needed.
What you get
- An assessment of posture, movement, mobility and body composition
- Strength, mobility and conditioning matched to your level
- A plan that evolves every week
- Progress tracking with check-ins, photos and data
- Lifestyle coaching on sleep, stress and habits
Good to know on Palm Jumeirah
- Access: share gate, concierge or visitor-parking details when you book.
- VIP: 5 to 6 sessions a week with a dedicated trainer and a travel-with-you option. Only 4 clients a year.
- Seniors: training for over-60s is available with your doctor's clearance.
Packages and your free trial
Packages are the same across Dubai: Basic AED 3,600, Transformation AED 4,700, Premium AED 5,800 and VIP AED 40,000 a month, each with a customised nutrition plan, progress tracking and lifestyle coaching. Your first session is a free trial and assessment. Not sure what fits? Take the 60-second quiz.
Who coaches home personal training on Palm Jumeirah.
Gawhar AhmadFounder, Pharmacist & Head CoachLicensed pharmacist and certified personal trainer with 10+ years of experience.
Calvins OakthPersonal Trainer & Functional TrainingFunctional strength, HIIT and metabolic workouts, muscle toning and sports performance.
Deeksha GaithondePersonal Trainer · Yoga · RehabStrength training, yoga (Hatha, Vinyasa, stretching), rehab and women's fitness, with a calm, supportive style.
SyrinePersonal Trainer · Boxing · KickboxingPersonal trainer and martial arts coach specialising in fitness, boxing and kickboxing.Part of a Health & Fitness professional-led team of six specialist coaches, led by Gawhar Ahmad, licensed pharmacist and head coach. Meet the coaches
Home personal trainer on Palm Jumeirah: questions.
Do I need gym equipment at home?
No. A clear space is enough for effective sessions, and if you have a home gym, we use it.
Can my trainer come to my villa on the fronds?
Yes. Home personal training is available across Palm Jumeirah, at villas, apartments and residence gyms.
Can my family train with me?
Yes. Couples, friends and family packages are available at discounted prices.
How much does a home personal trainer on the Palm cost?
Packages are the same across Dubai: Basic AED 3,600 (12 sessions), Transformation AED 4,700 (16 sessions), Premium AED 5,800 (up to 20 sessions) and VIP AED 40,000 a month, each with a customised nutrition plan. Your first session is a free trial and assessment.
More in Palm Jumeirah.
Home personal trainer in other areas
Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.
