Online Coaching, wherever you are in the world.
Train with Being Fit from any country. Your coach builds your workout plan and nutrition plan in the Being Fit app, you check in every day, and your coach reviews your progress and adjusts your plan as you go.
What is Being Fit online coaching?
Online coaching brings the Being Fit method to clients outside Dubai, or anyone who prefers to train on their own schedule. Instead of meeting your coach for every session, you follow a programme your coach writes for you in the Being Fit app, log a short check-in every day, and get regular feedback and plan updates from your coach.
It is the same approach we use with our in-person clients in Dubai: an assessment first, a plan built around your goal, health history and equipment, a customised nutrition plan, and steady adjustments as you progress. Every programme is overseen by our founder and head coach, Gawhar Ahmad, a licensed pharmacist and certified personal trainer with 10+ years of experience, and every Being Fit coach is REPs UAE registered.
How it works
- Sign up: Message us on WhatsApp. We answer your questions, share pricing and set up your account in the Being Fit app (app.beingfitdubai.com).
- Assessment: We go through your goals, training history, health history, injuries, schedule and the equipment you have, by video call and questionnaire.
- Your plans in the app: Your coach builds your workout plan and your nutrition plan (calories, macros and meals) and puts them in the app.
- Daily check-ins: Each day you log nutrition, sleep, water and energy in under a minute, plus your workouts, weight, measurements and progress photos.
- Coach feedback: Your coach reviews your check-ins and progress, answers your questions and adjusts your training and nutrition so you keep moving towards your goal.
What’s included
- A personalised workout plan for home, a hotel room or any gym
- A customised nutrition plan, built with input from the qualified nutritionist / dietitian on our team
- Daily check-ins in the Being Fit app
- Progress tracking: weight, measurements and photos, charted week by week
- Regular coach feedback and plan updates
- Lifestyle coaching on sleep, stress, hydration and habits
- Guaranteed results when you follow the plan
Who it is for
Online coaching is open to anyone, anywhere in the world. It suits:
- People outside the UAE who want a qualified coach and a structured plan
- Frequent travellers who want one programme that works in any city
- Busy professionals and parents who train at different times each day
- Women who prefer to train privately at home; our female coaches Deeksha, Juanita and Shima are available
- Being Fit clients in Dubai who travel or move abroad and want to keep their coach
- Anyone focused on weight loss, toning, strength, muscle gain or general health
Online coaching or live online sessions?
Online coaching is app-based: you train on your own schedule and your coach guides you through plans, check-ins and feedback. If you would rather have your coach with you on video for every workout, see online personal trainer and live online personal training. Need nutrition support only? See online nutrition coaching.
Your plan, check-ins and progress, in one app.
Your coach sets your workouts and nutrition in the Being Fit app. You tick them off, log your daily check-in and track your progress, and your coach reviews it all and adjusts your plan.
Screens show demo data.
Online coaching in your city.
Local guides with time-zone, training and food notes for each country and city.
Online coaching pricing, on WhatsApp.
Every online client gets a plan built around their goal, schedule and starting point, so we share pricing one to one. Message us on WhatsApp and we will reply with the options.
Online Coaching: questions.
How does Being Fit online coaching work?
You message us on WhatsApp, we set up your Being Fit app account and complete an assessment. Your coach then builds your workout and nutrition plans in the app, you log a daily check-in, and your coach reviews your progress and adjusts your plan.
Can I join from outside Dubai or the UAE?
Yes. Online coaching is open to clients anywhere in the world. You need a smartphone, an internet connection and the Being Fit app.
How much does online coaching cost?
Pricing depends on your goal and the level of support you need. Message us on WhatsApp at +971 58 572 2691 and we will send you the options. See our packages page or WhatsApp 058 572 2691 for pricing.
Do I need a gym?
No. Your coach writes your plan around the equipment you have, whether that is a full gym, a few dumbbells at home or just your body weight.
Is a nutrition plan included?
Yes. Every online client gets a customised nutrition plan with calories, macros and meals in the app, and a qualified nutritionist / dietitian is part of our team.
What do I log in the daily check-in?
Nutrition, sleep, water and energy, which takes under a minute, plus your workouts, weight, measurements and progress photos when your coach asks for them.
Are your coaches qualified?
Yes. Every Being Fit coach is REPs UAE registered, and the team is led by Gawhar Ahmad, a licensed pharmacist and certified personal trainer with 10+ years of experience.
Can I have a female coach?
Yes. Our female coaches, Deeksha, Juanita and Shima, coach women online.
More online coaching.
Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.
