- Home
- Locations
- Port Rashid
- Female personal trainer
Female personal trainer in Port Rashid, women-only training by the harbour.
Women-only coaching for Mina Rashid residents: a female coach in your apartment or residence gym, gym days at our partner AB Fitness, and VIP Gym on Al Mina Road nearby if you already train in Jumeirah.

Female personal trainer in Port Rashid (Mina Rashid)
Port Rashid, also known as Mina Rashid, is a harbour community between Bur Dubai and Jumeirah, home to the QE2 and newer waterfront residences. Women moving here often find the residence gym is mixed and busy at peak times, so private sessions with a female coach upstairs are the easiest way to start.
Pick a coach by goal: Deeksha for strength, yoga, rehab and women's fitness; Syrine for boxing and kickboxing-led personal training; Juanita for Pilates, stretching and posture; Shima for kickboxing, conditioning and self-defence. A free trial and medical-based assessment comes first.
AB Fitness is our partner gym in Port Rashid, and VIP Gym on Al Mina Road is close by in Jumeirah. Through the hot months, keep training indoors; cooler-month waterfront walks are a bonus early or late in the day. Hijab and modest activewear are simply part of the plan.
Women-only options in Mina Rashid
- Your apartment: Private sessions with only you and your coach.
- Residence gym off-peak: Visitor approval handled where needed.
- AB Fitness: Partner gym on this side of the city.
- VIP Gym, Al Mina Road or online: Nearby Jumeirah option, or live video when travelling.
What harbour-side women's training covers
- A movement and health screen in the first session
- Strength work that builds from apartment sessions to gym days
- Fat-loss support with a customised nutrition plan
- Pilates or yoga for posture and recovery
- Self-defence and kickboxing basics for confidence
Good to know in Port Rashid
- Tell us your building and visitor rules when you book.
- Couples, friends and family packages are available at discounted prices.
- Close by: Jumeirah female personal training and Port Rashid home personal training.
- Seniors (60+) can train with their doctor's clearance.
Packages and your free trial
Packages are the same across Dubai: Basic AED 3,600, Transformation AED 4,700, Premium AED 5,800 and VIP AED 40,000 a month, each with a customised nutrition plan, progress tracking and lifestyle coaching. Your first session is a free trial and assessment. Not sure what fits? Take the 60-second quiz.
Who coaches female personal training in Port Rashid.
Deeksha GaithondePersonal Trainer · Yoga · RehabStrength training, yoga (Hatha, Vinyasa, stretching), rehab and women's fitness, with a calm, supportive style.
SyrinePersonal Trainer · Boxing · KickboxingPersonal trainer and martial arts coach specialising in fitness, boxing and kickboxing.
JuanitaStretching & Pilates CoachPilates (mat & strength), stretching, core strengthening and posture correction.
ShimaKickboxing CoachKickboxing, cardio conditioning and self-defence, for clients of all levels.
Part of a Health & Fitness professional-led team of six specialist coaches, led by Gawhar Ahmad, licensed pharmacist and head coach. Meet the coaches
Female personal trainer in Port Rashid: questions.
Can a female coach train me at home in Port Rashid?
Yes. Women-only sessions cover Port Rashid apartments and residence gyms, with AB Fitness as the local partner gym.
Are sessions hijab-friendly?
Yes. Highly qualified female coaches are available for clients who prefer women-only training, at home, in your building gym or online.
Is there a partner gym nearby?
Yes. AB Fitness is our Port Rashid partner gym, and VIP Gym on Al Mina Road in Jumeirah is nearby.
How much are the packages?
Packages are the same across Dubai: Basic AED 3,600 (12 sessions), Transformation AED 4,700 (16 sessions), Premium AED 5,800 (up to 20 sessions) and VIP AED 40,000 a month, each with a customised nutrition plan. Your first session is a free trial and assessment.
More in Port Rashid.
Female personal trainer in other areas

Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.