Online Personal Trainer in Italy, coached from Dubai.
Online coaching for clients in Italy, including Milan, with your programme, nutrition plan and check-ins in the Being Fit app.
Online coaching in Italy
Online coaching for clients in Italy, including Milan, with your programme, nutrition plan and check-ins in the Being Fit app. Every programme is overseen by our founder and head coach, Gawhar Ahmad, a licensed pharmacist and certified personal trainer with 10+ years of experience, and every Being Fit coach is REPs UAE registered. Female coaches, Deeksha, Juanita and Shima, are available for women.
Check-ins that fit Italy time
Italy runs on Central European Time: 3 hours behind Dubai in winter (CET) and 2 hours behind from late March to late October (CEST). Log your check-in after dinner or first thing in the morning, and your coach in Dubai reviews it during your morning.
Training in Italy
Your programme fits your gym or apartment, and works around travel, summer holidays and long working days.
Eating in Italy
Your nutrition plan keeps pasta, bread and aperitivo in, with portions and protein set so you can still reach your goal.
Units and currency
Kilograms and centimetres in the app, the same as your scales and gym. Pricing is shared one to one on WhatsApp; tell us you are in Italy (local currency: euro (EUR)) and we will reply with the options.
How online coaching works
- WhatsApp us: tap a button on this page; the message is pre-filled with your city, just add your name. We answer questions, share pricing and set up your Being Fit app account.
- Assessment: goals, training and health history, injuries, schedule and equipment, by video call and questionnaire.
- Your plans in the app: your coach writes your workout programme and nutrition plan (calories, macros and meals).
- Daily check-ins: nutrition, sleep, water and energy in under a minute, plus workouts, weight, measurements and progress photos.
- Coach feedback: your coach reviews your check-ins and adjusts your plan.
What’s included
- A personalised workout programme for home, a hotel room or any gym
- A customised nutrition plan with input from the qualified nutritionist / dietitian on our team
- Daily check-ins and progress tracking in the Being Fit app
- Regular coach feedback and plan updates
- Guaranteed results when you follow the plan
Cities in Italy
Pricing in Italy, on WhatsApp.
Every online client gets a plan built around their goal, schedule and starting point, so we share pricing one to one. Tap the button: your message is ready, just add your name.
Online coaching in Italy: questions.
Can I get online coaching in Italy?
Yes. Being Fit coaches clients in Italy online through the Being Fit app: workout and nutrition plans, daily check-ins and coach feedback.
How does the time difference with Dubai work?
Italy runs on Central European Time: 3 hours behind Dubai in winter (CET) and 2 hours behind from late March to late October (CEST). Log your check-in after dinner or first thing in the morning, and your coach in Dubai reviews it during your morning.
Which units will my plan use?
Kilograms and centimetres in the app, the same as your scales and gym.
How much does online coaching cost in Italy?
Pricing depends on your goal and the level of support you need. Message us on WhatsApp at +971 58 572 2691 and we will send you the options. Local currency: euro (EUR).
Do I need a gym?
No. Your coach writes your plan around the equipment you have, from a full gym to a few dumbbells or just your body weight.
More online coaching.
Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.
