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Online Personal Trainer in Netherlands, coached from Dubai.
Online coaching for clients in the Netherlands, including Amsterdam, with your plan and progress in the Being Fit app.
Online coaching in Netherlands
Online coaching for clients in the Netherlands, including Amsterdam, with your plan and progress in the Being Fit app. Every programme is overseen by our founder and head coach, Gawhar Ahmad, a licensed pharmacist and certified personal trainer with 10+ years of experience, and every Being Fit coach is REPs UAE registered. Female coaches, Deeksha, Juanita and Shima, are available for women.
Check-ins that fit Netherlands time
The Netherlands runs on Central European Time: 3 hours behind Dubai in winter (CET) and 2 hours behind from late March to late October (CEST). Log your check-in after dinner or first thing in the morning, and your coach in Dubai reviews it during your morning.
Training in Netherlands
Most people already cycle every day, so your coach counts that activity and adds strength training at a gym or in your apartment.
Eating in Netherlands
Your nutrition plan works with Dutch habits like bread-based lunches and dairy, with protein and portions set around them.
Units and currency
Kilograms and centimetres in the app, the same as your scales and gym. Pricing is shared one to one on WhatsApp; tell us you are in Netherlands (local currency: euro (EUR)) and we will reply with the options.
How online coaching works
- WhatsApp us: tap a button on this page; the message is pre-filled with your city, just add your name. We answer questions, share pricing and set up your Being Fit app account.
- Assessment: goals, training and health history, injuries, schedule and equipment, by video call and questionnaire.
- Your plans in the app: your coach writes your workout programme and nutrition plan (calories, macros and meals).
- Daily check-ins: nutrition, sleep, water and energy in under a minute, plus workouts, weight, measurements and progress photos.
- Coach feedback: your coach reviews your check-ins and adjusts your plan.
What’s included
- A personalised workout programme for home, a hotel room or any gym
- A customised nutrition plan with input from the qualified nutritionist / dietitian on our team
- Daily check-ins and progress tracking in the Being Fit app
- Regular coach feedback and plan updates
- Guaranteed results when you follow the plan
Cities in Netherlands
Pricing in Netherlands, on WhatsApp.
Every online client gets a plan built around their goal, schedule and starting point, so we share pricing one to one. Tap the button: your message is ready, just add your name.
Online coaching in Netherlands: questions.
Can I get online coaching in Netherlands?
Yes. Being Fit coaches clients in Netherlands online through the Being Fit app: workout and nutrition plans, daily check-ins and coach feedback.
How does the time difference with Dubai work?
The Netherlands runs on Central European Time: 3 hours behind Dubai in winter (CET) and 2 hours behind from late March to late October (CEST). Log your check-in after dinner or first thing in the morning, and your coach in Dubai reviews it during your morning.
Which units will my plan use?
Kilograms and centimetres in the app, the same as your scales and gym.
How much does online coaching cost in Netherlands?
Pricing depends on your goal and the level of support you need. Message us on WhatsApp at +971 58 572 2691 and we will send you the options. Local currency: euro (EUR).
Do I need a gym?
No. Your coach writes your plan around the equipment you have, from a full gym to a few dumbbells or just your body weight.
More online coaching.
Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.
