Online Personal Trainer in Riyadh, coached from Dubai.
Online coaching for clients in Riyadh, with your programme, nutrition plan and check-ins in the Being Fit app.

Online coaching in Riyadh
Online coaching for clients in Riyadh, with your programme, nutrition plan and check-ins in the Being Fit app. Every programme is overseen by our founder and head coach, Gawhar Ahmad, a licensed pharmacist and certified personal trainer with 10+ years of experience, and every Being Fit coach is REPs UAE registered. Female coaches, Deeksha, Juanita and Shima, are available for women.
Check-ins that fit Riyadh time
Riyadh is on UTC+3, one hour behind Dubai all year, so your coach works almost exactly your hours. Check in at any time of day; your coach usually replies the same day.
Training in Riyadh
Very hot summers move training indoors to home, compound or gym, with outdoor sessions in the cooler winter months.
Eating in Riyadh
Your nutrition plan works with kabsa, dates and family meals, and adapts for Ramadan.
Units and currency
Kilograms and centimetres in the app, the same as your scales and gym. Pricing is shared one to one on WhatsApp; tell us you are in Riyadh, Saudi Arabia (local currency: Saudi riyal (SAR)) and we will reply with the options.
How online coaching works
- WhatsApp us: tap a button on this page; the message is pre-filled with your city, just add your name. We answer questions, share pricing and set up your Being Fit app account.
- Assessment: goals, training and health history, injuries, schedule and equipment, by video call and questionnaire.
- Your plans in the app: your coach writes your workout programme and nutrition plan (calories, macros and meals).
- Daily check-ins: nutrition, sleep, water and energy in under a minute, plus workouts, weight, measurements and progress photos.
- Coach feedback: your coach reviews your check-ins and adjusts your plan.
What’s included
- A personalised workout programme for home, a hotel room or any gym
- A customised nutrition plan with input from the qualified nutritionist / dietitian on our team
- Daily check-ins and progress tracking in the Being Fit app
- Regular coach feedback and plan updates
- Guaranteed results when you follow the plan
Pricing in Riyadh, on WhatsApp.
Every online client gets a plan built around their goal, schedule and starting point, so we share pricing one to one. Tap the button: your message is ready, just add your name.
Online coaching in Riyadh: questions.
Can I get online coaching in Riyadh?
Yes. Being Fit coaches clients in Riyadh online through the Being Fit app: workout and nutrition plans, daily check-ins and coach feedback.
How does the time difference with Dubai work?
Riyadh is on UTC+3, one hour behind Dubai all year, so your coach works almost exactly your hours. Check in at any time of day; your coach usually replies the same day.
Which units will my plan use?
Kilograms and centimetres in the app, the same as your scales and gym.
How much does online coaching cost in Riyadh?
Pricing depends on your goal and the level of support you need. Message us on WhatsApp at +971 58 572 2691 and we will send you the options. Local currency: Saudi riyal (SAR).
Do I need a gym?
No. Your coach writes your plan around the equipment you have, from a full gym to a few dumbbells or just your body weight.
More online coaching.

Your transformation starts the moment you decide.
Tell us your goals. We’ll build the plan, match the coach and come to you, wherever you are in Dubai.