Boxing & kickboxing in DIFC, rounds upstairs from the Gate.

Private 1-on-1 or small-group boxing and kickboxing for DIFC Gate village apartments and tower gyms, timed to early opens or after close, with coaches Syrine and Shima.

WhatsApp 058 572 2691 All options in DIFC

Kickboxing training in Dubai: a hooded boxer striking a heavy bag in warm gym light

Kickboxing & boxingCoached by Shima and Syrine, two female specialists.

Home, gym or outdoorsPrivate 1-on-1 or small group sessions.

Free trial sessionBeginners welcome; tailored to your level.

5.0★Google rating

36Google reviews

6Specialist coaches

Pharmacist-ledFounder & head coach Gawhar Ahmad is a licensed pharmacist and certified personal trainer.

Nutrition expert on the teamA qualified nutritionist / dietitian is part of our team, and every package includes a customised nutrition plan.

Medical-based assessmentMedical-based fitness assessments, with blood tests available.

5.0 on GoogleFrom 36 reviews.Read our Google reviews →

Kickboxing & boxing coach in DIFC (Dubai International Financial Centre)

Inside DIFC, home and desk often share the same tower. Crossing town for a club class after a late close rarely wins; pad work upstairs before open or after markets is the slot that stays on the diary.

Syrine is a personal trainer and martial arts coach specialising in boxing and kickboxing. Shima coaches kickboxing, cardio conditioning and self-defence. Both are women, and both start every client at the right level — first jab or hard combinations.

Small-group sessions suit flatmates or colleagues in the same residence when the tower allows a visiting coach. Kids and teens boxing and kickboxing is available citywide; message ages and experience on WhatsApp.

Where DIFC residents box

Gate village apartments: Pad work and conditioning with a mat-sized footprint.
Tower gyms off-peak: Before open or after close, with visitor notes handled.
Online shadowboxing: Travel weeks and secondments.
Shared household slots: Partners or colleagues who want the same coach.

Built for free-zone diaries

Stance, guard and footwork that stick under fatigue
Punch and kick combinations on pads
Short interval rounds that clear the head after screens
Core and agility between rounds
Self-defence basics taught responsibly

Good to know in DIFC

Hours: weekday sessions can start from 5:30 AM subject to coach diaries.
You do not need a heavy bag; pads held by your coach are enough.
Close by: Downtown and Business Bay kickboxing pages cover neighbouring towers.
Strength days: pair kickboxing with DIFC home personal training on alternate days.

Packages and your free trial

Your first session is a free trial. Tell us your level and goals on WhatsApp and we will recommend the right plan; see packages for our monthly coaching options. Not sure what fits? Take the 60-second quiz.

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