Boxing & kickboxing in TECOM & Al Barsha, rounds around the working day.

Private boxing and kickboxing for TECOM and Al Barsha: at home, at our partner Red Gym, in your building gym or online, with Syrine and Shima.

WhatsApp 058 572 2691 All options in TECOM & Al Barsha

A boxing ring under gym lights, ready for pad work

Kickboxing & boxingCoached by Shima and Syrine, two female specialists.

Home, gym or outdoorsPrivate 1-on-1 or small group sessions.

Free trial sessionBeginners welcome; tailored to your level.

5.0★Google rating

36Google reviews

6Specialist coaches

Pharmacist-ledFounder & head coach Gawhar Ahmad is a licensed pharmacist and certified personal trainer.

Nutrition expert on the teamA qualified nutritionist / dietitian is part of our team, and every package includes a customised nutrition plan.

Medical-based assessmentMedical-based fitness assessments, with blood tests available.

5.0 on GoogleFrom 36 reviews.Read our Google reviews →

Kickboxing & boxing coach in TECOM & Al Barsha

TECOM (Al Barsha Heights) and Al Barsha sit along Sheikh Zayed Road: offices next to Dubai Internet City and Dubai Media City on one side, family homes and Mall of the Emirates on the other. A boxing session that fits before work or after school is what clients here ask for.

Our partner gym Red Gym serves both neighbourhoods. You can also train at home or in your tower gym. Syrine and Shima coach every round to your level, from first jab to hard conditioning.

Office teams sometimes book a lunchtime small-group session where the building allows it. Ask us on WhatsApp.

Where you can box in TECOM and Al Barsha

Red Gym: Our partner gym for TECOM and Al Barsha.
Your apartment or villa: Pad work at home across both areas.
Your tower's gym: With help on permissions where needed.
Online: On travel or late-office weeks.

Built for SZR schedules

Technique on pads: punches and kicks
Cardio rounds that clear the head after meetings
Strength and agility between rounds
Self-defence basics
A plan that fits early or evening slots

Good to know in TECOM & Al Barsha

Early starts: weekday hours begin at 5:30 AM, depending on coach availability.
Families in Al Barsha: kids and teens boxing and kickboxing is available; message us with ages.
Close by: boxing in JLT and Dubai Marina is available too.

Packages and your free trial

Your first session is a free trial. Tell us your level and goals on WhatsApp and we will recommend the right plan; see packages for our monthly coaching options. Not sure what fits? Take the 60-second quiz.

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